We’ve been told all our lives to eat healthy, but this takes on a whole new meaning after a cancer diagnosis. Whether you’re in active treatment or finished, nutritious food plays a big role in helping you feel healthy, strong and in control of your body.
If you’re currently in treatment, you may find that your appetite changes from day to day. Everyone tells you to eat one thing or another to help you stay strong, but some days you just don’t feel like it. Here are a few tips to get you through:
If you’re post-treatment, you can help alleviate long-term side effects with healthy foods. We suggest you:
Whether you’ve been diagnosed with breast cancer or not, it is recommended that all adults consume a balanced diet. It’s not just about cancer but about feeling good and keeping your heart and body healthy, too.
General recommendations include: