Remember to take care of yourself - it's one of the best things you can do for your loved one. When you tend to your emotional and physical needs, you can give your best to the person you love. Read the Caregiver’s Bill of Rights to better understand why your needs remain so important.

Caregiving may be a new role for you. That means it will bring new challenges—and new opportunities. Be aware of how you feel and tend to your needs. Get plenty of rest and eat right. Take time each day for you. Rely on someone else who wants to help and don’t be afraid to say “no”—some things will just not be that important.

As you care for your loved one and yourself, be prepared to experience some strong emotions. Caregivers can feel sad, alone, even overwhelmed—but you can also experience tremendous rewards, discovering a sense of unity, common purpose and deeper connection with the one you love.

Caregiving can also bring other people you love together for a common goal. You don’t need to do it alone. Many caregivers find themselves surrounded by love and support, hearing from family and friends who want to help.

Lean on Us so She Can Lean on You

Find the support you need through YSC: Choose from in-person, online and telephone support services. Search for caregiver support services near you with our ResourceLink database.

Many organizations, including CancerCare and Cancer Support Community, offer rewarding online and in-person events to help caregivers do their best. Coping University offers free podcasts with support for those dealing with serious illness.

For local programs designed for caregivers and families, check for a YSC affiliate near you.