Print this page

  How do my doctors watch me after I'm done with treatment?

 Once you are done with your treatment (surgery, chemotherapy and radiation), you will continue to have regular check ups with your doctors. You will see one of your doctors -- surgeon, oncologist, and radiation oncologist -- every 8- 10 weeks to receive a physical exam as well as a blood test. These exams will become less frequent as time goes on. You'll have an annual mammogram (and possibly sonogram), and you may have annual bone scans and/or chest x-rays. It is important that even beyond five years after diagnosis you continue your relationship with your healthcare team and continue follow-up visits although perhaps less frequently.

Your gynecological exams will be more comprehensive, as anyone who has survived breast cancer is now at slightly higher risk for other female gynecological cancers. Discuss with your gynecologist options for more comprehensive monitoring. This might mean more frequent visits, or even vaginal sonograms on an annual basis.

 How do I handle the fear of recurrence and the emotional aftermath of cancer?

 Part of the aftermath of the breast cancer experience is very similar to the post-traumatic stress disorder syndrome often experienced by war survivors. You may become paranoid about the cancer returning, and you may feel a little like a hypochondriac. These are part of the survival instincts. Every time you have a pain in your joints or bones, you may be frightened that it's a recurrence, rather than just simply an inflammation or strain. You can manage anxiety by realizing that what you are feeling is normal. And, don't ever think an ache or pain is too small to mention to one of your doctors, especially if it lasts more than a few weeks. Many women agree that this fear, although present, will subside with passage of time.

While you might not want to hear about anything to do with cancer, it is important to help yourself by staying informed. Even after treatment, new research and technologies can affect your long-term health.

 How can I turn my experience into action and advocacy?

 Many women find that turning their efforts toward action and advocacy at the end of treatment can be both rewarding and empowering. Some take part in marathons, or volunteer at local organizations. The Young Survival Coalition itself is the product of women who were determined to turn their experiences into awareness and help empower other young women. Action as seemingly simple as sharing your story can make a huge impact in other young women's lives as well as in the fight for a cure. You can learn more about opportunities in the Advocacy section of our website, or read about Upcoming Events. You might also wish to volunteer to be a YSC Point of Contact for other young women affected by breast cancer.